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Vital points

Self-Defence 101

Learn this BY HEART!!!

After going through this video, you will then understand why I made some of the comments I made about self defence.

If your strikes are no where near these vital points, your strikes (as an untrained professional) potential effectiveness will drop by at least 70%.

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Discussion
What is self defence
Vital points ←
Whacking the balls
In an elevator
Bas Rutten
Bas Rutten - Barfight
Dr Ruthless

ohty@pacific.net.sg